Originally bought this to help fall asleep and for major anxiety and depression. Works well to help calm me down during panic attacks. All 3 of my kids are now also using for homework and to help them calm down also.
When you have debilitating insomnia, you'll try pretty much anything. I've used it 3 nights in a row, and all three nights, I've been asleep in under 45 mins, and have been able to get back to sleep fairly quickly, by turning it back on when I wake.
This little gadget actually works!! I have been suffering from anxiety since I passed out on the side of the road when I was pregnant. I believe since then...I have been suffering from PTSD because it was traumatizing. Now..my heart rate takes off out of nowhere for no reason and my doctor put me on medicine. I am a registered nurse and I don't want to be on meds for anxiety. I want to be healed from this condition not to take meds everytime it happens to the point where I am dependent. I literally watched my heart rate drop on my fitbit. Totally Amazing!! Goodbye meds...I'm taking my life back!!
So when I say I order online a lot, I mean that I get primenesia because I forget what all is coming. And this device is the best purchase I’ve used the most this year. I’ve got awful anxiety, and I’ll sit at my desk at work holding this thing all day long and it helps me stay calm. I hold it while I’m driving. I hold it when I’m going to bed. It might as well be part of my anatomy at this point. I use it so often that the strap broke lol, customer service is being kind enough to send a replacement strap to me. I’m purchasing a second one right after I leave this review so that I don’t have to worry about leaving this one at home when I go to work.I attached an image of where I hold it to feel what I describe as micro electric pulses that I feel throughout my entire body. The frequency of them slows down my brain and my pulse, which is so helpful because I have bad ADHD and again, I pretty much have as much anxiety as I do oxygen.It’s not for everyone, my male coworker hates the sensation, but my female coworker constantly wants to use it lol.
Someone suggested this device and I thought I would try it. For years I've always had a problem keeping asleep during the night. I would take nighttime Tylenol or Advil to help but that didn't always work and I don't like taken medicine if I don't have to.The first night with this device I still woke up during the night but the second night I slept through and felt refreshed and less stressed. I've been using it since and have been having the best sleeps in years.I'm a skeptical person of gimmics but this one worked for me. I just turn in the device and fall asleep with it in my left hand.
I was skeptical about this but it actually works and calms my anxiety. Especially my overstimulation anxiety. I use this every day and my school actually got them for students to use in the counseling office after I recommended them. It doesn't fully take away anxiety but it stops the constant anxiety attacks and for that, im grateful.