The Pelvic Floor Muscle And Inner Thigh Exerciser strengthens the pelvic floor muscles, trains the hips, thighs, glutes and lower abs
This gadget has a characteristic of 'push pull' movement with gentle resistance at the thighs to help create, strengthen and tone the muscles of the pelvic floor including the buttocks, thighs and lower stomach.
The lightweight stainless steel configuration is vinyl padded for comfort, and the adjustable tension can be expanded as you progress and your muscles strengthen. The Pelvic Floor Muscle And Inner Thigh Exerciser is suitable for both men and women.
The buttock training gadget can improve the blood system of lower limb muscles and buttocks, make buttocks and lower limbs more adaptable and promote activities.
Targeted pelvic floor muscle training is helpful for pelvic reduction, pelvic floor strengthening, walking buttocks.
Treats weakened pelvic muscles, ease incontinence and enhance intimacy.
Helps slim and tighten thighs, buttocks and lower abdominal muscles.
The elastic strength is adjustable, the elasticity is solid, conforms to the ergonomic design, is comfortable and free, the volume is small, and can be carried with you.
HOW TO USE
Place the gadget over the thigh. Adjust the exerciser until it sticks to your hips. Make sure the large open end of the exerciser is set under the buttocks with the narrow end facing the front of the body.
Use the upper thigh and gluteus maximus to squeeze.
Tighten the muscles and count to 10, fixing the muscles as tight as possible for maximum benefit. Loosen up your muscles for a couple of moments and repeat the exercise a few times.