Great, started using it at the end of each workout.
Just what I wanted. Works great.
I ordered the full size roller. Three words to describe it: light, sturdy and firm. Also, definitely something you can carry without a hassle to your daily yoga class if you have one. Will recommend this to my cousin seeing as she is into fitness and yoga.
I was a little hesitant to get this roller because I had bought a smooth one elsewhere and it was underwhelming. But I’m glad I went for it. Because of my work I am at my desk for a major part of the day and it’s finally getting to my back. So I tried the roller on my back first to see if it would help. It surprised me how well it worked! Thanks!
Good product. Took a few times to get use to body roller. You have to roll your body on roller. I started with my feet. Wow. Very relaxing. I layed on bed and the floor to use body roller. Feels great on calves and sides of thighs. Feels good to just rest your neck on.Rolling body on roller for lower back feels good. Helps to loosen and release pressure from tight muscles.
Both my daughter and I have been using this recently. She just finished her first week of high school field hockey try outs, I’m sore because I’m in my 40s and workout regularly.The roller is a lot firmer than my precious foam roller which is a good thing.