Home Boxing Punching Bag

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How To Use A Punching Bag

Forget expensive and wasteful gym memberships and get your daily grind on at home with the Home Boxing Punching Sandbag. Now you can get a boxing/kickboxing work out from the comfort of your own home. Engineered and crafted for athletes seeking low impact workouts and a more forgiving strike surface to help alleviate sore knuckles, wrists, elbows and shoulders. The Home Boxing Punching Sandbag is also a great stress reliever for the end of a frustrating day.

How To Hang Punching Bag In Garage

The Home Boxing Punching Sandbag is specially designed for the development of your hand and foot techniques, which can be used to train both amateur and professional boxers. Able to withstand the hardest kicks and punches, it helps increase strength, agility, and hand-eye coordination. The Home Boxing Punching Bag can also be incorporated into high-intensity interval training (HIIT) programs for greater training variety.

How To Punch A Punching Bag

Features:

Durable Design: With a durable PVC exterior it can take the frequent beating from commercial, studio, and personal gyms. The internal filling absorbs and distributes the impact. The lining is made of silk CR fabric. The top of the bag can be found through a zipper seal for easy filling with sand, sawdust, clothes, rags, foam, sponges, etc. It is packed with high quality oxford fabric for maximum force dispersion and continuous balance without sacrificing performance or durability.

Customized Workout: With the Home Boxing Punching Sandbag you’ll now be able to do a customized boxing workout from the comfort of your home. Focus on specific areas of your body, do short HIIT workouts or simply work on speed and/or power. If you want more of cardio focused workout, hitting lighter and faster is the way to go. If you want to work on strength and power you can strike at it! Customizing the intensity of the workout is totally up to you.

Secure Features: Made with oxford cloth, it is both abrasion resistant and explosion proof and is long lasting. There are 3 dense metal rings securely sewn onto the bag to clamp the attached mounting chain. Thick high-density multi-layer padding is added to high impact zones. The sandbag has a natural shape to conform the hand or feet. This simple, yet durable and versatile sandbag is great for those wanting a serious workout or a light one – and for the whole family.

Ultimate Fitness Equipment: Great for improving strength, flexibility and hand-eye coordination. It can also help with relieving pressure, burning calories, and improve blood flow. Created to take the most extreme beatings, this bag is perfect for both home and commercial gym use. Constructed with an ultra strong and soft material, this will be your favorite bag to hit.

How Much Does A Punching Bag Weigh

Specifications:

  • Height: 120cm
  • Weight: 28kg
  • Material: Oxford Fabric
How To Fill A Punching Bag

What Does The Package Include?

  • 1 x Punching Bag
  • 1 x Hanging Chain
  • 1 x Hook
  • 1 x Expansion Screw/Clip
How Much Does A Punching Bag Cost

Customer Reviews

Based on 16 reviews
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M
M.D.
Structurally sound & good quality

Very structurally sound after securing it and came with many extra supplies!

M
M.W.
Great value

Great use of extra clothes or stuffing material and much cheaper than buying a pre-stuffed heavy bag. It does get pretty heavy so I'm glad. It's an effective punching bag for sure.

G
G.B.
Good product

We got this for my 11 year old son. We stuffed it full of blankets and sleeping bags rolled to fit just right inside. My son likes to run at it, jump and wrap his arms and legs around it, and swing on it.

R
R.D.M.
Awesome bag

Just a reminder this is an empty bag - which is exactly what I was looking for. Great quality. Gets the job done.

R
R.V.

Very sleek and works great. Filling it up was a bit of a hassle but when sand is more available, I will likely re-stuff with 10 more pounds. Mounting plug for concrete included and chains with hooks. The loose ends rattle a bit, and make it noisy in a small house. Will make robes if cloth to muffle.

T
T.G.
Best bag for your money.

Bag is well built. Easy to fill and comes with all the hardware needed to hang the bag. Stuffed my bag with a saddle blanket and old clothes I had laying around.